I am so pleased you have found your way to this page and are taking this time for yourself; from here you can start taking some positive steps towards feeling better. We will work to lighten whatever it is that is weighing you down.

Hearing you is where I would like to begin. I am a down to earth, compassionate therapist who seeks a clear understanding of how the world looks to you today and how it will look and feel when you are happier. Working with your needs and your story, my wish is to actively enable you to move towards that ideal.

By working in a gentle and action-oriented way I will leave you with an enhanced understanding of self, as well as a number of techniques and the tools to improve your sense of wellbeing.

I live within a family where neuro-divergence is the norm. This enables me to relate to a wide spectrum of thoughts and behaviours. I can help you to make sense of the thoughts and/or actions that are holding you back and motivate you towards positive change.

I am an experienced practitioner and have helped people who have received various medical diagnosis and have a history of trauma.

I tend to work in a relaxed manner from a cabin in my garden with light, peace and space. I aim to make the environment comfortable for you to allow for the best results from our work. Online appointments are also available should you prefer.

I hope for you to start feeling better very quickly and seek to review your progress frequently. My aim is to enable you and this should become apparent after our first session. The frequency of your sessions can be completely determined by you. For some once a week is where they want to begin, others like more space. If you would like more inforamation about The Human Givens Institute and my professional training please click here.

If you have health insurance you may be able to claim to see me. If you intend to claim on your health insurance, you will need to obtain authorisation from your provider beforehand.